Today is Time To Talk Day, a day where everyone comes together to chat with family, friends, colleagues and neighbours about mental health. It can be as small as sending a text, going for a walk and talk or having a lunch and listen. Nearly two thirds of the UK put on a brave face, but talking can be the first step towards better mental health. Find out more at https://timetotalkday.co.uk/
#TimeToTalk #TimeToTalkDay #mentalhealth





